Supercharge Your Life includes over one hundred and sixty tried and tested, nourishing recipes that will cover every occasion from breakfast, afternoon tea, dinner, and festive occasions.
The food is underpinned by principles of anti-inflammatory, balanced meals that draw from the traditional wisdom of Ayurveda. There are no fandangled ingredients in these pages; just honest, real, accessible food as close to nature as possible.
Food ties through every part of our lives, and when we perceive a broader appreciation of food and its power, we can lighten up a little; connecting food with purpose and joy once again!
Supercharge your life is broken up into three sections: Eat, Love and Connect: