EM Wholefoods Hulled Hemp seeds are a vegan friendly, gluten-free and 100% Australian grown nutritional powerhouse, packed with antioxidants, protein, fibre, phytosterols, vitamins, minerals, fibre and essential fatty acids (in a perfect ratio).
Health Benefits of Hemp Seeds:
- Hemp is well known as one of the most nutritious and versatile plants in the world, containing all 20 amino acids, including 9 of the most essential that the human body can't produce on its own, as well as antioxidants, phytosterols, vitamins, minerals, fibre and essential fatty acids.
- Hemp seeds are packed with essential minerals such as magnesium and phosphorus for bone health, zinc to boost the immune system, and iron for oxygenating the blood.
- Hemp seeds contain up to 15% fibre and about 6400mg of ‘complete’ protein per spoonful that helps with constipation and promoting healthy digestive regularity.
- Hemp seeds are rich in both Omega-6 and Omega 3 fatty acids that work to regulate your metabolism, help brain function, maintain bone health, and stimulate skin and hair growth. In fact, a spoonful of whole hemp seeds packs over 2000mg of Omega 3!