Magnesium
You may be surprised to know exactly how useful magnesium is and how diverse magnesium deficiency symptoms are. Magnesium is an essential ingredient for the effective functioning of so many of our body's systems.
That's because magnesium is essential for over 300 daily bodily functions and its absence or insufficiency can manifest itself in many different symptoms.
Magnesium may assist with:
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Muscle cramps
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Restless leg syndrome
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Headaches & Migraines
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Joint pain
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Insomnia
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Anxiety
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Fibromyalgia
